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5 Ways Snowboarding Exercises Your Intuition
Snowboarding and skiing exercise the same muscles we use to access our intuition. Here are five ways that they can contribute clarity to other areas of your life: 1) Align with Your YES Flying...
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Dark Night of the Soul
A Dark Night of the Soul is a period of time or season that many of us on the spiritual journey find ourselves in once or more in our life. The Dark Night comes unexpectedly through some change or...
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The Light and Dark Side of Control
The word control has a bad rap. It’s associated with being anal, uptight, rigid, difficult and domineering. There are ways that control supports our health and others that block us from having joy....
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Write to Access Your Intuition
An easy way to access our intuition is through writing. Approaching our journal with intention can take us beyond recounting activities of the day and the cathartic process of purging experiences, to...
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How We Express Our Intuition
My brother playing music with some friends It is human nature to want to express our experiences, to be heard, seen and understood. Every form of art is connected to this desire to express....
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Mr Rogers on ShiftingYour Energy From Work to Personal Time
Work energy is great to access at the appropriate times but it puts a damper on warm connections with loved ones and can override our personal needs, the true juice of a joyful life. Shifting our lead...
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Losing and Finding Our Self Over and Over Again
The process of self-discovery is not a linear path. We become aware of an essential truth, something we are capable of, something we desire to hold in a prominent focus as we move forward in life and...
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Healing the Soul Through Work with Our Akashic Records
NASA Photo – Soul Nebula The lens we perceive all experiences through is colored by our past experiences. Beyond what has occurred for the body, mind and heart, the experiences of the Soul carry a...
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Asking For What You Want – How Clarity Boosts Manifestation
Recently I found myself resisting asking the universe for what I wanted. As if outside of my life looking in, I knew that taking time to get clear on what I really wanted would benefit me. It would...
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The Healing Power of Rest
“Spire” statue by Bruce Gueswell as seen at Denver Intl Airport. Life surrounds us with constant stimulation of our senses. We need to make time to rest our psychic space in order to hear our...
View ArticleRemembering and Forgetting our Spiritual Lessons
In the morning I remember, by the afternoon I’ve forgotten, in the evening I remember again. How many times I can remember and forget the same spiritual lesson? It helps to have a good sense of humor...
View ArticleStaying Centered While the Sea of Energy Pounds on Our Shore
Life brings us waves of energy experiences. Some of those waves are gentle, lapping at the shore of our lives, supporting our centeredness. The bigger waves pound the shore, encroaching on our space,...
View ArticleStop Waiting Start Creating
There is subtleness in how we wait for things in our lives. We imagine one thing needs to happen before the next can occur, believing life experiences naturally come in a certain order, so we wait....
View ArticleDid Your Family Teach You About Intuition?
You might think your family didn’t teach you much about your intuition but they did. Whether they taught you to doubt your gut feelings by telling you that you were wrong when you voiced something you...
View ArticleFinding Our Sense of Purpose, a Place to Stand – Turangawaewae
I write to you while traveling in New Zealand. Exploring another culture I’m always curious about the soul of the people. The Maori (indigenous New Zealanders) have a term “turangawaewae” to express...
View ArticleMake Room For What You Want
Life is full. We make choices each day to prioritize our time and energy. Our choices are affected by our energetic state when we make the choice. If we are distracted, depleted or in a hurry we tend...
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